I aim to restore your body to harmony.
My core belief as a Massage Therapist is that balanced bodies work better. I bring extensive therapeutic experience, natural intuition and a reassuring sense of calm to the task.
I apply clinical reasoning with a holistic outlook to develop your individual treatment plan. We’ll begin our work together by looking at the unique pressures your life exerts on your body, paying particular attention to posture, biomechanics and lifestyle.
posture
We’ll look at how you stand, how you sit, where you sit and when, to create deeper awareness of your current postural habits – and start to re-programme better ones.
Biomechanics
Assessing your mobility, flexibility and strength will steer the massage techniques I employ to correct imbalances and improve your range of movement.
Lifestyle
Your job, food and exercise habits, physical and emotional stresses, even footwear: many factors take their toll on your body. I’ll help you identify where simple exercises and positive lifestyle choices can help you move and feel better.